Structured Training for Proven Results
Real results demand structure, discipline, and the right guidance. PDM Training Systems delivers professional fitness programs designed to keep motivation high and goals within reach. With expertise from an ISSA-certified trainer and US Army Staff Sergeant, every session is built for progressive improvements that last.
Frequently Asked Questions
Please contact us if you cannot find an answer to your question.
Yes! In fact, it's a great way for you to learn about exercise and fitness. Coach Nick has planned each day's workouts with informative videos, including instructions for your safety and proper form.
Not if you don't want to! An important goal for us is that you're comfortable. That means if you prefer to work from the comfort of your home, we've got a plan for you. Coach Nick also provides online consultations for designated time working directly with Coach Nick.
It all depends on you! Â Show up each day and do your best. Coach Nick personally devised this 3-month plan to produce results. Â Your personal response depends on the time and effort you put in!Â
Please visit the App Store located on your cell phone. Click on the App Store search for PDM Training Systems and look for Nick in the American Flag logo. Proceed with the app purchase via your personal cell phone.
Schedule Time with Coach Nick
30 mins | $299
Available as an upgrade after purchasing the 3-month package. Buy via the PDM Training Systems App under the Workouts tab for 30 minute conversation, over 30 days access with Coach Nick.
Contact Us
Get Started Today!
If you are ready to start living a healthy lifestyle, message me to get started! Everyone has a unique situation, and I'll strive to accommodate yours.
PDM Training System
For more information, please email
[email protected]